Fat Or Fit “It’s All In Your Head”

The picture above was a picture of my wife Kim, my son Matthew and me as we were “leaning” and...

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My “Reality” On Biggest Loser

People are naturally very curious about not only what it’s like to be on a reality show, but what’s life...

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Why Not Create A Life You Love

Where I’m at in my life is the sum total of the choices I’ve made to date. And if I’m...

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The “Secret Sauce” For Living A Longer Life

Over the years there has has been a tremendous amount of research done on the effects of being positive, and...

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What Is The Life You’re Missing?

“All the world’s a stage, and all the men and women merely players: they have their exits and their entrances;...

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Your Entire Life Is Created By Two Words

“I Am…” the two most powerful words in the English language. Your Entire Life Is Created By Two Words “I...

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Don’t “Wait” Your Life Away…

Welcome to my first 32,081 ft. post on my iPad. I have no idea how this is going to translate...

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“What if everything you thought about weight loss was wrong?”

Until recently, we were always told that whether we have a fast metabolism, or a slow metabolism, we were only...

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What’s Your Heaven?

My friend Craig asked me that question last night because his friend Bryan asked him the same question. Craig said...

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Welcome To A “Global Moving” #couchkills

“More progress results from the violent execution of an imperfect plan than the perfection of a plan to violently execute.”...

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