I deliver 3 life changing insights

SPEAKER


My keynotes, workshops and courses are based on 3 North Stars:

Begin with who you are, where you are.

What's most secret is most common.

I never knew I could do that.

Why? When ideas are brought to life through story, listeners recognize aspects of themselves they're unaware of. Once acknowledged, they replace the roadblocks holding them back with empowering thoughts to move them forward. Using ways that serve vs slay them, they become inspired to transform themselves forward.

Cigna President, Mid-Atlantic Market

“Each time that Jay has blessed us with his presentations, the audience responds with a standing ovation and quickly lines up for the opportunity to meet him. Jay's message is real and something that each audience member can relate to. The relevance of his message and themes of everyday healthy living are motivational on so many levels. In addition, Jay's passion about the daily struggles to live a healthy life is revealed in his interaction with all individuals. He exposes common themes and easy, achievable solutions.

I highly recommend engaging with Jay to identify ways he can help you and/or your organization. His vast network of experts, personal experience and high degree of creativity will be invaluable to you.

Jay has been a tremendous asset to me and to Cigna as we support our mission to help the people, we serve improve their health, well-being, and sense of security.”


Monica Schmude